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Wellness for Midlife Women is on the table today!

For the fifth episode of our Wellness Series, we are joined by Linsly Donnelly. Linsly Donnelly is a Mindset and Longevity Coach, Board Executive, and Motivational Speaker. As a strategy consultant turned entrepreneur turned “citizen scientist”, she became inspired to partner with midlife women with a simple goal: Help midlife women build and sustain their energy in order to craft their next decades to be ones full of purpose and joy - on their own terms. Linsly offers different types of wellness classes as well as personalized coaching to women searching for solutions or next steps in their mid lives. In her work, Linsly has helped hundreds of women define the next chapter of their lives.

Linsly joins us to explore what wellness truly looks like for women, particularly those in midlife. Describing midlife women as the “superheroes” of wellness, she examines how traditional wellness systems have often failed them, and reveals new, more authentic ways to define and nurture well-being. This thoughtful and empowering conversation reflects Linsly’s core philosophy: we are both responsible for and deeply deserving of prioritizing our personal wellness.

Learn more about The Oura Ring.

Listen to It’s Time with Dr.Jen and Linsly.

Follow Linsly on Instagram, Facebook, and Linkedin.

Sign up for Linsly’s masterclass or book a consultation.

Read The Happiness Advantage by Shawn Anchor.

Follow On the Table with Ashley on Instagram and TikTok.

On the Table with Ashley is presented by Âme Atendre, a luxury home goods and tableware brand with a mission to connect people to all that matters.

If you have ideas for new episodes or guests, or just want to share feedback, email us at [email protected]