In this conversation on navigating life, Chris and Colin welcome longtime friend Marci Coppola, founder of Seshen Coaching & Wellness. After a successful HR career, Marci shares the full-circle moment that led her to leave corporate safety and build a purpose-driven practice grounded in mindset, accountability, and nervous-system healing. From our stranded-island icebreaker to the story behind Seshen, Marci breaks down how to turn discomfort into direction, why most blockers are permission not capability, and how meditation and movement anchor her daily growth.

We dig into fear as a teacher, the danger of unchecked small mistakes, building community while holding firm boundaries with clients, and Marci’s big vision for her business. If you’ve felt the nudge to bet on yourself, this episode is the pep talk you need.

See you On The Path.

To learn more about Marci Coppola and Seshen Coach & Wellness, visit: https://www.seshencoaching.com/

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