In this debrief episode, Chris and Colin reflect on their conversation with Dr. Steve Rose about the powerful role of purpose in our lives. They discuss how purpose shapes our well-being and how defining it is an ongoing, personal journey. Inspired by Dr. Rose’s insights, they explore the impact of daily intentionality, adapting to change, and the unique challenges of finding purpose in today’s world, where endless choices make a daunting search.

They share personal experiences around career shifts, family, and fitness, highlighting the importance of trying new things and embracing the freedom to evolve. They also touch on the risks of a purposeless life, noting how a lack of direction will lead to a lack of fulfillment. Throughout the episode, Chris and Colin stress the value of community and the need for trusted relationships to help us stay grounded in our “why.”

If you’re interested in purpose, growth, and self-discovery, tune in to hear their key takeaways and continue the journey On The Path.

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