In this second episode, Sean, Amerie and Nico explore Self-love. What is self-love? Why is it so hard for us to care for ourselves? Why does our work take so much space that our well-being comes second? What can we do about it? Do we have to choose between well-being and success? Join the conversation and explore through stories and insights what it takes to love ourselves better.

---

Video version at:

https://www.youtube.com/playlist?list=PLT2_2NmBLkK0vRsmTJ41oZ4hp9ZH0bKD4

---

If you’d like to stay in touch please follow us on Facebook, we love to hear from you! https://www.facebook.com/sanbox.ontheinside

You can also join us live on alternate Sundays 10.30 pm GMT+8, we announce our stream on our FB page, and we stream on:

Twitch: @seanang

Facebook: https://www.facebook.com/sanbox.ontheinside

Youtube: https://www.youtube.com/c/SeanAng

---

To find out more about us, visit:

Sean:

Instagram: @seanthesquasher

Facebook: https://www.facebook.com/ang.sean

Youtube: https://www.youtube.com/c/SeanAng

…

Amerie:

Instragram: @illuminatepsychology

…

Nico:

Instagram: @nescof

Website: https://nicolasescoffier.com

Youtube: https://www.youtube.com/channel/UCMjlqKMQwhWc6AMnK5FTzfQ

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sanbox-ontheinside/message