#035 The Re-ignition Pause | Briony Liber

On Change with Petro du Pisani

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11M ago 37:02

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First Love Yourself.
Episode 9 of a series of podcasts on taking conscious breaks from work.
In this episode, Petro du Pisani speaks to career and leadership coach Briony Liber about her sabbatical after 25 years in the corporate world. She took a sabbatical after experiencing burnout due to a lifetime of not managing boundaries, overworking, and people-pleasing.
Briony shares her journey of self-reflection through baking, traveling, journaling, and studying coaching. Briony highlights the importance of work-life balance, setting boundaries, and taking breaks before getting to the point of burnout.
After her break, Briony reinvented herself as a coach and business owner. Her story underscores the value of purposeful time off for personal and professional growth. More about Petro du Pisani and On Change here · Connect with Petro · Solid Gold Podcasts

Chapters

1. Briony's decision to take a sabbatical (00:01:39)

2. Briony's sabbatical experience (00:04:59)

3. Re-entering the Workforce (00:31:17)

4. Lessons learned and avoiding burnout (00:33:55)

46 episodes

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