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#178: When Your Partner Isn't Meeting Your Needs

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Manage episode 469626948 series 3407019
Content provided by Stephanie Rigg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Rigg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It’s painful when you feel like your needs in a relationship aren’t being met. Whether it’s emotional intimacy, quality time, affection, or communication, this can lead to frustration, loneliness, and resentment — especially if you’ve voiced your needs and still don’t see change.

In this episode, we’re exploring:

  • Why anxiously attached people so often get stuck around needs
  • What to focus on if you feel stuck in a cycle of unmet needs
  • How to know when it’s a compatibility issue vs. a communication issue

If you’ve ever wondered whether your needs are “too much” or felt torn between self-advocacy and keeping the peace, this episode will give you clarity on how to navigate these conversations with confidence and self-respect.

Healing Anxious Attachment's 3rd Birthday Sale! Join the VIP list here.

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  continue reading

186 episodes

Artwork
iconShare
 
Manage episode 469626948 series 3407019
Content provided by Stephanie Rigg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Rigg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It’s painful when you feel like your needs in a relationship aren’t being met. Whether it’s emotional intimacy, quality time, affection, or communication, this can lead to frustration, loneliness, and resentment — especially if you’ve voiced your needs and still don’t see change.

In this episode, we’re exploring:

  • Why anxiously attached people so often get stuck around needs
  • What to focus on if you feel stuck in a cycle of unmet needs
  • How to know when it’s a compatibility issue vs. a communication issue

If you’ve ever wondered whether your needs are “too much” or felt torn between self-advocacy and keeping the peace, this episode will give you clarity on how to navigate these conversations with confidence and self-respect.

Healing Anxious Attachment's 3rd Birthday Sale! Join the VIP list here.

Highlighted Links

Additional Resources

  continue reading

186 episodes

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