Go offline with the Player FM app!
Fourth of July Recap
Manage episode 493630110 series 2799717
In this episode of 'Older and Wilder with Joy and Claire', the hosts discuss travel mishaps around the 4th of July. They reflect on the importance of physical activity in relation to longevity, drawing insights from recent studies. Joy shares her experience of a recent trip to Arizona and her adventures at the mall. They also delve into documentaries and Netflix series worth watching, from treasure hunts to maritime disasters. Finally, the episode explores pop culture updates and upcoming reality shows, and wraps up with musings on the latest legislative happenings.
04:09 Fireworks and Family Fun
08:25 Tour de France and Women's Cycling
15:42 Reality TV Updates
24:03 Fitness and Longevity Insights
28:17 The Challenge of Translating Fitness Data
28:39 Questionable Biohacking Metrics
29:18 The Importance of Movement
30:35 Exercise and Longevity
33:05 The Impact of Aging on Health
36:01 The Role of Family Support in Fitness
39:51 The Influence of Generational Attitudes on Fitness
47:04 The Forrest Fenn Treasure Hunt
49:45 The Carnival Cruise Disaster
56:01 Final Thoughts and Recommendations
292 episodes
Manage episode 493630110 series 2799717
In this episode of 'Older and Wilder with Joy and Claire', the hosts discuss travel mishaps around the 4th of July. They reflect on the importance of physical activity in relation to longevity, drawing insights from recent studies. Joy shares her experience of a recent trip to Arizona and her adventures at the mall. They also delve into documentaries and Netflix series worth watching, from treasure hunts to maritime disasters. Finally, the episode explores pop culture updates and upcoming reality shows, and wraps up with musings on the latest legislative happenings.
04:09 Fireworks and Family Fun
08:25 Tour de France and Women's Cycling
15:42 Reality TV Updates
24:03 Fitness and Longevity Insights
28:17 The Challenge of Translating Fitness Data
28:39 Questionable Biohacking Metrics
29:18 The Importance of Movement
30:35 Exercise and Longevity
33:05 The Impact of Aging on Health
36:01 The Role of Family Support in Fitness
39:51 The Influence of Generational Attitudes on Fitness
47:04 The Forrest Fenn Treasure Hunt
49:45 The Carnival Cruise Disaster
56:01 Final Thoughts and Recommendations
292 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.