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#0050 - Don’t live with fear and worry, Stop Listening to the Legacy Media

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Manage episode 474513966 series 3654548
Content provided by Opi Jayasinghe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Opi Jayasinghe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

📉 Are you letting legacy media shape your mindset and well-being? Discover why it's crucial to discern the noise from reality. In this episode, we explore:
✔️ How media consumption affects your mental state 🧠
✔️ The overwhelming negativity in today's news 📰
✔️ Why focusing on uncontrollable issues can hold you back 🚫
✔️ Steps to reclaim your time and energy for more productive pursuits ⏳

💬 How do you manage your media consumption? Share your tips in the comments!

📌 Resources Mentioned:
➡️ ⁠Episode on "Bread and Circuses" by Opi⁠

📢 Vlog Playlist:
➡️ ⁠Daily vlog: Health, Wealth & Happiness⁠

📌 This Video was Filmed Using:
🎤 ⁠Rode Wireless Pro Mics⁠
📷 ⁠Canon HF-G70⁠
🔭 ⁠Magnus VT400 Tripod⁠

🔔 Subscribe for daily insights on health, wealth, and happiness!

📲 Follow Me Here:
➡️ ⁠Opi Jayasinghe⁠
➡️ ⁠Instagram⁠
➡️ ⁠Twitter (X)⁠
➡️ ⁠Pinterest⁠
➡️ ⁠LinkedIn⁠

🎥 Watch Previous Episode (in case you missed):
➡️ ⁠#0049 How Framing Changes Everything: From Water Bills to Orange Juice⁠

📢 #LegacyMedia, #MediaAwareness, #PositiveMindset, #NewsDetox, #MentalHealth, #OpiSpeaks, #FocusOnGrowth, #IgnoreWhiteNoise, #HealthyLiving, #WealthAndHappiness

  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 474513966 series 3654548
Content provided by Opi Jayasinghe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Opi Jayasinghe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

📉 Are you letting legacy media shape your mindset and well-being? Discover why it's crucial to discern the noise from reality. In this episode, we explore:
✔️ How media consumption affects your mental state 🧠
✔️ The overwhelming negativity in today's news 📰
✔️ Why focusing on uncontrollable issues can hold you back 🚫
✔️ Steps to reclaim your time and energy for more productive pursuits ⏳

💬 How do you manage your media consumption? Share your tips in the comments!

📌 Resources Mentioned:
➡️ ⁠Episode on "Bread and Circuses" by Opi⁠

📢 Vlog Playlist:
➡️ ⁠Daily vlog: Health, Wealth & Happiness⁠

📌 This Video was Filmed Using:
🎤 ⁠Rode Wireless Pro Mics⁠
📷 ⁠Canon HF-G70⁠
🔭 ⁠Magnus VT400 Tripod⁠

🔔 Subscribe for daily insights on health, wealth, and happiness!

📲 Follow Me Here:
➡️ ⁠Opi Jayasinghe⁠
➡️ ⁠Instagram⁠
➡️ ⁠Twitter (X)⁠
➡️ ⁠Pinterest⁠
➡️ ⁠LinkedIn⁠

🎥 Watch Previous Episode (in case you missed):
➡️ ⁠#0049 How Framing Changes Everything: From Water Bills to Orange Juice⁠

📢 #LegacyMedia, #MediaAwareness, #PositiveMindset, #NewsDetox, #MentalHealth, #OpiSpeaks, #FocusOnGrowth, #IgnoreWhiteNoise, #HealthyLiving, #WealthAndHappiness

  continue reading

92 episodes

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