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#0042 The Slight Edge: Transform Your Life with Tiny Daily Habits

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Manage episode 473008984 series 3654548
Content provided by Opi Jayasinghe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Opi Jayasinghe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

🌿 Discover how the slight edge of daily habits shapes your destiny in health, wealth, and happiness. In this episode, I dive into the essence of Jeff Olson's "The Slight Edge" and how minor daily choices lead to massive life transformations. Explore with me:
✔️ Why small, consistent actions matter more than grand gestures 🌱
✔️ How daily habits can prevent lifestyle diseases like diabetes and fatty liver 💪
✔️ The role of compound interest in health and wealth-building strategies 💰
✔️ Real-life examples showing the impact of deliberate choices over time 🔍

🗨️ How do you incorporate small, beneficial habits in your daily routine? Share your thoughts in the comments!

📌 Resources Mentioned:
➡️ ⁠The Slight Edge by Jeff Olson⁠
➡️ ⁠The Game Changers documentary⁠

📢 Vlog Playlist:
➡️ ⁠Daily vlog: Health, Wealth & Happiness⁠

📌 This Video was Filmed Using:
🎤 ⁠Rode Wireless Pro Mics⁠
📷 ⁠Canon HF-G70⁠
🔭 ⁠Magnus VT400 Tripod⁠

🔔 Subscribe for daily insights on health, wealth, and happiness!

📲 Follow Me Here:
➡️ ⁠Opi Jayasinghe⁠
➡️ ⁠Instagram⁠
➡️ ⁠Twitter (X)⁠
➡️ ⁠Pinterest⁠
➡️ ⁠LinkedIn⁠

🎥 Watch Previous Episode (in case you missed):
➡️ ⁠#0041 Overcome Analysis Paralysis: Take Massive Imperfect Action Now⁠

📢 #TheSlightEdge #HealthHabits #CompoundEffect #DailySuccess #MindfulLiving #OpisWisdom

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 473008984 series 3654548
Content provided by Opi Jayasinghe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Opi Jayasinghe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

🌿 Discover how the slight edge of daily habits shapes your destiny in health, wealth, and happiness. In this episode, I dive into the essence of Jeff Olson's "The Slight Edge" and how minor daily choices lead to massive life transformations. Explore with me:
✔️ Why small, consistent actions matter more than grand gestures 🌱
✔️ How daily habits can prevent lifestyle diseases like diabetes and fatty liver 💪
✔️ The role of compound interest in health and wealth-building strategies 💰
✔️ Real-life examples showing the impact of deliberate choices over time 🔍

🗨️ How do you incorporate small, beneficial habits in your daily routine? Share your thoughts in the comments!

📌 Resources Mentioned:
➡️ ⁠The Slight Edge by Jeff Olson⁠
➡️ ⁠The Game Changers documentary⁠

📢 Vlog Playlist:
➡️ ⁠Daily vlog: Health, Wealth & Happiness⁠

📌 This Video was Filmed Using:
🎤 ⁠Rode Wireless Pro Mics⁠
📷 ⁠Canon HF-G70⁠
🔭 ⁠Magnus VT400 Tripod⁠

🔔 Subscribe for daily insights on health, wealth, and happiness!

📲 Follow Me Here:
➡️ ⁠Opi Jayasinghe⁠
➡️ ⁠Instagram⁠
➡️ ⁠Twitter (X)⁠
➡️ ⁠Pinterest⁠
➡️ ⁠LinkedIn⁠

🎥 Watch Previous Episode (in case you missed):
➡️ ⁠#0041 Overcome Analysis Paralysis: Take Massive Imperfect Action Now⁠

📢 #TheSlightEdge #HealthHabits #CompoundEffect #DailySuccess #MindfulLiving #OpisWisdom

  continue reading

93 episodes

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