Go offline with the Player FM app!
251: Stop Overthinking Food (Bite Size Nugget)
Manage episode 503979225 series 3586021
In this bite-sized nugget, I’m giving you permission to stop overthinking food—especially when it comes to toddlers. If you’ve been stressing about cooking full dinners every night, fighting over veggies, or wondering if your kid is “eating enough,” this one’s for you. I’m breaking down why toddlers eat like snakes (yep, in bursts, not evenly), why small portions and variety work better than giant scoops, and why it’s less about complicated recipes and more about balancing fat, protein, and carbs. Snack plates, mini meals, kid charcuterie—call it what you want, but the point is: keep it simple, keep it nourishing, and stop making dinnertime a battle.
Timestamps:
(00:00:31) Idyllic Bungalow Colony Gathering in New York
(00:05:24) Reviving Genuine Curiosity through Conversation
(00:08:01) Authentic Engagement for Strong Community Bonds
Jamie's Instagram
Oh Crap! Cafe Parenting Community
Oh Crap! Potty Training
Oh Crap! I Have a Toddler
261 episodes
Manage episode 503979225 series 3586021
In this bite-sized nugget, I’m giving you permission to stop overthinking food—especially when it comes to toddlers. If you’ve been stressing about cooking full dinners every night, fighting over veggies, or wondering if your kid is “eating enough,” this one’s for you. I’m breaking down why toddlers eat like snakes (yep, in bursts, not evenly), why small portions and variety work better than giant scoops, and why it’s less about complicated recipes and more about balancing fat, protein, and carbs. Snack plates, mini meals, kid charcuterie—call it what you want, but the point is: keep it simple, keep it nourishing, and stop making dinnertime a battle.
Timestamps:
(00:00:31) Idyllic Bungalow Colony Gathering in New York
(00:05:24) Reviving Genuine Curiosity through Conversation
(00:08:01) Authentic Engagement for Strong Community Bonds
Jamie's Instagram
Oh Crap! Cafe Parenting Community
Oh Crap! Potty Training
Oh Crap! I Have a Toddler
261 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.