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Your Snore is a Cry for Help: Sleep Solutions w/ Dr. Gene Sambataro - 009

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Manage episode 189919407 series 1590903
Content provided by Dori Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dori Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dental sleep expert and comprehensive dentist, Dr. Gene Sambataro, talks about his excellent new book, Stop the Snore. He shares how sleep is the missing link that is quietly perpetuating, and perhaps, even the cause of our major chronic health conditions. Heart disease, diabetes, depression, chronic fatigue, obesity.... A snore is the body's danger signal, telling you that your body is suffering from lack of oxygen. Addressing the many factors causing oxygen deprivation and sleep disturbances can help you reverse and even avoid serious health conditions, and even sudden death from a heart attack.

Thanks for listening in!

Resources:

Julian Dentist

Stop the Snore: Dental Solutions for Healthy Sleep

Finding Conner Deagan (ADHD and Sleep)

Nose Cones (breathing devices)

Close Your Mouth: Buteyko Clinic Handbook for Perfect Health

Laptop blue light dimmer: f.lux

  continue reading

12 episodes

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Manage episode 189919407 series 1590903
Content provided by Dori Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dori Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dental sleep expert and comprehensive dentist, Dr. Gene Sambataro, talks about his excellent new book, Stop the Snore. He shares how sleep is the missing link that is quietly perpetuating, and perhaps, even the cause of our major chronic health conditions. Heart disease, diabetes, depression, chronic fatigue, obesity.... A snore is the body's danger signal, telling you that your body is suffering from lack of oxygen. Addressing the many factors causing oxygen deprivation and sleep disturbances can help you reverse and even avoid serious health conditions, and even sudden death from a heart attack.

Thanks for listening in!

Resources:

Julian Dentist

Stop the Snore: Dental Solutions for Healthy Sleep

Finding Conner Deagan (ADHD and Sleep)

Nose Cones (breathing devices)

Close Your Mouth: Buteyko Clinic Handbook for Perfect Health

Laptop blue light dimmer: f.lux

  continue reading

12 episodes

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