When Your Sweat Starts Begging for Mercy ๐ ๐ช
Manage episode 509765327 series 3357238
When your sweat starts begging for mercy ๐ ๐ช, do you push through or reach for that ice cream? Oh yes, this workout journey is no joke! Never in my life seen something so crazy as my sweat crying for me to quit, but here I amโshowing up, grinding, and proving the doubters wrong. This to me has gone too far to stop now. From battling cravings (shoutout to that king-size Reeseโs still in the freezer) to staying focused on my goals, itโs all about accountability and real talk, no excuses.Are you ready to stop crying about it and start owning it? Check out this video for some unfiltered, raw motivation. And heyโwant to create live streams like this? Hit me up @bagofnutscrew! Letโs keep it real, stay focused, and crush those goals together. Donโt forget to like, comment, and subscribe for more crazy, authentic content. Until next time, peace! โ๏ธ#healthyfood #healthylifestyle #howtobehealthy #healthytips #foodswapsforweightlossCHAPTERS:00:00 - Intro01:17 - Self-Responsibility and Accountability05:50 - Overcoming Personal Barriers11:00 - Caring for Yourself First13:16 - Taking Accountability for Your Goals14:12 - Maintaining Focus and Determination14:30 - Surgery Update and Recovery
149 episodes