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Dr. Mike Israetel Reveals Why 90% of You Aren’t Strong

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Manage episode 493914281 series 3472536
Content provided by Bryan Callen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Callen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Most gym bros think they’re strong.
Dr. Mike Israetel says 90% of them are wrong.
In this episode of OFF LIMITS, Bryan Callen sits down with Dr. Mike Israetel — PhD, coach, co-founder of RP Strength, and one of the smartest (and jackedest) men in fitness — to talk about:
Why 90% of lifters are chasing the wrong goals What real strength actually looks like The truth about steroids, natty claims, and recovery Why Bryan’s “alpha” energy doesn’t count as a training plan How gym culture has become more about ego than progress This episode is funny, brutally honest, and guaranteed to crush a few fitness delusions.
Host: Bryan Callen (@bryancallen) Guest: Dr. Mike Israetel (@rpdrmike)
SUBSCRIBE: https://bit.ly/bryan-callen​ MERCH: http://bit.ly/bryancallenmerch
  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 493914281 series 3472536
Content provided by Bryan Callen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Callen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Most gym bros think they’re strong.
Dr. Mike Israetel says 90% of them are wrong.
In this episode of OFF LIMITS, Bryan Callen sits down with Dr. Mike Israetel — PhD, coach, co-founder of RP Strength, and one of the smartest (and jackedest) men in fitness — to talk about:
Why 90% of lifters are chasing the wrong goals What real strength actually looks like The truth about steroids, natty claims, and recovery Why Bryan’s “alpha” energy doesn’t count as a training plan How gym culture has become more about ego than progress This episode is funny, brutally honest, and guaranteed to crush a few fitness delusions.
Host: Bryan Callen (@bryancallen) Guest: Dr. Mike Israetel (@rpdrmike)
SUBSCRIBE: https://bit.ly/bryan-callen​ MERCH: http://bit.ly/bryancallenmerch
  continue reading

75 episodes

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