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Content provided by NYU Langone Health Department of Psychiatry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NYU Langone Health Department of Psychiatry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Mindfulness-Based Stress Reduction (with Naomi Simon, MD)

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Manage episode 361326118 series 3448744
Content provided by NYU Langone Health Department of Psychiatry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NYU Langone Health Department of Psychiatry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Naomi Simon, MD, talks about her research into mindfulness-based stress reduction (MBSR) and yoga as treatments for anxiety disorders. Dr. Simon is a Professor in the Department of Psychiatry at the NYU Grossman School of Medicine, and Director of the Anxiety, Stress, and Prolonged Grief Program.

Topics:

  • Generalized Anxiety Disorder (GAD)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Kundalini yoga
  • Selective serotonin reuptake inhibitors (SSRIs)
  • Access to MBSR & Yoga (including smartphone apps)
  • Cognitive behavioral therapy (CBT)
  • Exercise
  • Mechanism(s) of action

Cited: Mindfulness-Based Stress Reduction vs Escitalopram for the Treatment of Adults With Anxiety Disorders (Nov. 2022)

Visit our website for more Insights on Psychiatry.
Watch this episode on YouTube
Executive Producer: Jon Earle

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 361326118 series 3448744
Content provided by NYU Langone Health Department of Psychiatry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NYU Langone Health Department of Psychiatry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Naomi Simon, MD, talks about her research into mindfulness-based stress reduction (MBSR) and yoga as treatments for anxiety disorders. Dr. Simon is a Professor in the Department of Psychiatry at the NYU Grossman School of Medicine, and Director of the Anxiety, Stress, and Prolonged Grief Program.

Topics:

  • Generalized Anxiety Disorder (GAD)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Kundalini yoga
  • Selective serotonin reuptake inhibitors (SSRIs)
  • Access to MBSR & Yoga (including smartphone apps)
  • Cognitive behavioral therapy (CBT)
  • Exercise
  • Mechanism(s) of action

Cited: Mindfulness-Based Stress Reduction vs Escitalopram for the Treatment of Adults With Anxiety Disorders (Nov. 2022)

Visit our website for more Insights on Psychiatry.
Watch this episode on YouTube
Executive Producer: Jon Earle

  continue reading

33 episodes

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