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Fostering an Attitude of Gratitude in Nursing Students

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Manage episode 509488461 series 2865545
Content provided by Nurse Educator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nurse Educator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

For nursing students, a gratitude jar promotes mindfulness and gratitude by encouraging reflection on the positive aspects of their lives. Dr. Catherine Stubin introduced this method at the start of the semester in a Capstone course with undergraduate senior nursing students, aiming to cultivate a more mindful and appreciative attitude. Students maintained a daily gratitude jar as an at-home exercise, reflecting on the positives in their lives. At the semester's end, they were encouraged to read through their collected notes and reflect on what they were grateful for. Dr Stubin describes this strategy for promoting students' mental health wellness in the podcast and article and how it can be used in any undergraduate or graduate nursing course.

  continue reading

211 episodes

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iconShare
 
Manage episode 509488461 series 2865545
Content provided by Nurse Educator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nurse Educator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

For nursing students, a gratitude jar promotes mindfulness and gratitude by encouraging reflection on the positive aspects of their lives. Dr. Catherine Stubin introduced this method at the start of the semester in a Capstone course with undergraduate senior nursing students, aiming to cultivate a more mindful and appreciative attitude. Students maintained a daily gratitude jar as an at-home exercise, reflecting on the positives in their lives. At the semester's end, they were encouraged to read through their collected notes and reflect on what they were grateful for. Dr Stubin describes this strategy for promoting students' mental health wellness in the podcast and article and how it can be used in any undergraduate or graduate nursing course.

  continue reading

211 episodes

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