In this episode of the Nurish.d Foundations podcast, Carrie Hicks welcomes Andy Felton, author of 'Nourished by Design - A Christ Centered Approach to Nutrition.' They discuss the intersection of faith and nutrition, emphasizing the importance of understanding food through a theological lens. The conversation covers topics such as the role of fasting, the significance of ethical sourcing, and the importance of metabolic health. Andy shares his journey from a Navy submarine officer to a nutrition author, highlighting the need for a holistic approach to health that integrates faith, nutrition, and stewardship of the earth.