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Content provided by Payton Sartain and Dear Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Payton Sartain and Dear Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Things I Left Behind to Gain Peace (maybe controversial)

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Manage episode 517987584 series 3435232
Content provided by Payton Sartain and Dear Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Payton Sartain and Dear Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

#219. Your early thirties have a way of showing you what’s worth carrying and what you’ve been holding onto out of habit, fear, or someone else’s expectations. In this episode, I’m walking through the things I’ve intentionally left behind to create more peace in my everyday life – from other people’s definitions of success to the exhausting need to have it all together. Consider this your permission slip to put down what’s weighing you down, because sometimes the most powerful thing you can do is simply stop doing what never served you in the first place.​​​​​​​​​​​​​​​​

Listen to She’s So Lucky wherever you get your podcasts and follow Les at @lesalfred and @shessoluckypod for more.

FOLLOW PAYTON:

https://instagram.com/paytonsartain

https://www.tiktok.com/@paytonsartain

https://youtube.com/c/paytonsartainhh

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

Episode Sponsors:

Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.

Face Foundrie: Visit facefoundrie.com and use code NTS at checkout for 20% off your first service

Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order!

https://www.bboutique.co/vibe/notetoself-podcast

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

221 episodes

Artwork
iconShare
 
Manage episode 517987584 series 3435232
Content provided by Payton Sartain and Dear Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Payton Sartain and Dear Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

#219. Your early thirties have a way of showing you what’s worth carrying and what you’ve been holding onto out of habit, fear, or someone else’s expectations. In this episode, I’m walking through the things I’ve intentionally left behind to create more peace in my everyday life – from other people’s definitions of success to the exhausting need to have it all together. Consider this your permission slip to put down what’s weighing you down, because sometimes the most powerful thing you can do is simply stop doing what never served you in the first place.​​​​​​​​​​​​​​​​

Listen to She’s So Lucky wherever you get your podcasts and follow Les at @lesalfred and @shessoluckypod for more.

FOLLOW PAYTON:

https://instagram.com/paytonsartain

https://www.tiktok.com/@paytonsartain

https://youtube.com/c/paytonsartainhh

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

Episode Sponsors:

Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.

Face Foundrie: Visit facefoundrie.com and use code NTS at checkout for 20% off your first service

Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order!

https://www.bboutique.co/vibe/notetoself-podcast

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

221 episodes

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