Jews may joke about the High Holidays being a time for binge eating—overflowing tables of multiple meats, several courses, soups, sides and desserts—but for anyone suffering from an eating disorder, it's a dangerous time of year. That's how Ilana Zackon, a performer and writer, remembers coming home for the holidays in her early 20s. Privately, she had a binge-eating disorder; when faced with mountains of brisket, chicken, potatoes and pies, nobody thought twice about her eating for two straight hours.

Zackon wound up recovering from her disorder. And now, more than a decade later, she's reimagined that experience into a short film, Grain, that recently won an award for best 2D short film at the Fantasia Film Festival in Montreal. In the movie, the main character binges to the point of transforming into a horrific creature that rampages through her city.

Ahead of the High Holidays, Zackon joins the rabbi podcasters of Not in Heaven to analyze the role of food in Jewish culture—and how we approach eating, cooking and encouraging others to dig in.

Credits

• Hosts: Avi Finegold, Yedida Eisenstat, Matthew Leibl
• Production team: Zachary Judah Kauffman (editor), Michael Fraiman (executive producer)
• Music: Socalled

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