Have you noticed how a new baby or a new season can make friendships feel…different? In this episode, we talk about what actually changes, how to hold on to the people who matter, and simple ways to make time that feels good—even when life is busy.

Are we asking friends to meet us where we are…without meeting them where they are?

Press play for a quick check-in, a few easy fixes, and a honest nudge to decide which friendships to grow—and which to let go, kindly.

Video reference: https://www.tiktok.com/t/ZT2VecChE/

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*This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.