Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Nobody Told Me!, Jan Black, and Laura Owens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nobody Told Me!, Jan Black, and Laura Owens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

David Bedrick: ...how to turn shame into wisdom

31:15
 
Share
 

Manage episode 463643307 series 2364667
Content provided by Nobody Told Me!, Jan Black, and Laura Owens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nobody Told Me!, Jan Black, and Laura Owens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we are honored to sit down with David Bedrick, author, therapist, and advocate for dismantling shame and reclaiming authenticity. Known for his groundbreaking work on trauma, self-blame, and personal transformation, David brings a compassionate perspective to the complex ways shame impacts our lives and relationships.

We dive into his upcoming book, The Unshaming Way, and explore practical tools to unlearn harmful narratives, heal from trauma, and embrace the parts of ourselves we've been taught to hide. With David's insights, we uncover how to transform our struggles into wisdom and live more authentically.

Whether you're curious about healing, self-compassion, or navigating shame in your own life, this conversation will leave you feeling inspired, empowered, and ready to reclaim your story. Don't miss this deeply moving and thought-provoking episode!

  continue reading

1024 episodes

Artwork
iconShare
 
Manage episode 463643307 series 2364667
Content provided by Nobody Told Me!, Jan Black, and Laura Owens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nobody Told Me!, Jan Black, and Laura Owens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we are honored to sit down with David Bedrick, author, therapist, and advocate for dismantling shame and reclaiming authenticity. Known for his groundbreaking work on trauma, self-blame, and personal transformation, David brings a compassionate perspective to the complex ways shame impacts our lives and relationships.

We dive into his upcoming book, The Unshaming Way, and explore practical tools to unlearn harmful narratives, heal from trauma, and embrace the parts of ourselves we've been taught to hide. With David's insights, we uncover how to transform our struggles into wisdom and live more authentically.

Whether you're curious about healing, self-compassion, or navigating shame in your own life, this conversation will leave you feeling inspired, empowered, and ready to reclaim your story. Don't miss this deeply moving and thought-provoking episode!

  continue reading

1024 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play