If you’ve been telling yourself you’ll start back up in January, this episode is your reminder that the next eight weeks matter more than you think.

In today’s conversation, I will breaks down why now is actually the smartest time to lock in your fitness and nutrition goals... and how much progress you can truly make before the new year.

You’ll learn:
✅ Why waiting for January keeps you stuck in restart mode
✅ What’s realistically possible in just 8 weeks of focused effort
✅ 3 simple steps to create momentum through the holidays
✅ How high-achieving women are closing out the year strong with strategy, not perfection

If you’re ready to end the year proud of your choices instead of starting over again in January, this one’s for you.

Apply for coaching and get rewarded this Black Friday:
🖤 DM BLACK FRIDAY on Instagram
🖤 Or click the link in the show notes to apply for coaching before December 1st

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Work with Chase:

Apply for Coaching :
https://chaselynnwilliams.com/apply
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https://chaselynnwilliams.com/jumpstart

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https://chaselynnwilliams.com/blog
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