Welcome to our 49th episode with Dr. Robyn Graham. Robyn grew up in a small town in Illinois. She knew from a young age that she wanted to have a high-powered career that focused on serving others. Throughout this conversation we will hear about all of the turns that Robyn’s career pivots have taken her. You are for sure going to want to hear Robyn’s story as she highlights her passions of Business Coach, Podcaster and now Author.

Dr. Robyn Graham

Website therobyngraham.com

Podcast https://therobyngraham.com/podcast/

Linked In linkedin.com/in/therobyngraham

QUOTES

• ““Success equation is mindset plus strategy plus action is what equals results”
• “Wanted to create the ripple effect of good in the world”
• “Your thoughts create your results”

RESOURCES

• The Big Leap by Gay Hendricks
• Atomic Habits by James Clear
• The War of Art
• Impressions
• Website therobyngraham.com
• Podcast https://therobyngraham.com/podcast/

SPONSOR AD

This week in our sponsor spot is our guest Dr, Robyn Graham’s new book, You, Me & Anxiety. Do you ever wonder what it might be like to not feel anxious all the time? The good news is you no longer have to feel alone and isolated. You, Me, and Anxiety helps you identify anxiety, recognize its symptoms, and take intentional action to manage and overcome it so that it no longer has a negative grip on your life. This book is perfect for anyone who ever: Struggles to get out of bed in the morning; Dreams of getting a good night's sleep; Has stomach flips at the thought of going to school; Often feels alone and afraid to try new things or do familiar activities; Finds it challenging to hang out with their friends or go to parties; Often feels irritable or angry; or Experiences frequent stomach pains or headaches (or both). More good news: you aren't doomed! In fact, even with anxiety, you can live a happy, joyful life and experience the fabulous things your peers are experiencing. This book does not promise that overcoming and managing anxiety will be easy, but it will show you that you have the ability and tools to navigate through it. Are you ready and willing to take intentional action and embrace the recommendations included in You, Me, and Anxiety so you can go from feeling stuck in a negative cycle to unstuck and proactively changing how you feel every day? Let's do this!

You, Me and Anxiety

https://therobyngraham.com/youmeandanxiety/

Teen Edition https://www.amazon.com/You-Me-Anxiety-Action-Enjoy/dp/1737263882/ref=sr_1_1?crid=1RJR1503DJ0Q2&keywords=you+me+and+anxiety+robyn+graham&qid=1647116485&sprefix=you+me+and+anxiety+robyn+graha%2Caps%2C228&sr=8-1

Parent Edition https://www.amazon.com/You-Me-Anxiety-Action-Parent/dp/1956442006/ref=sr_1_3?crid=1RJR1503DJ0Q2&keywords=you+me+and+anxiety+robyn+graham&qid=1647116485&sprefix=you+me+and+anxiety+robyn+graha%2Caps%2C228&sr=8-3

Journal https://www.amazon.com/You-Me-Anxiety-Action-Journal/dp/1956442022/ref=sr_1_2?crid=1RJR1503DJ0Q2&keywords=you+me+and+anxiety+robyn+graham&qid=1647116485&sprefix=you+me+and+anxiety+robyn+graha%2Caps%2C228&sr=8-2

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Music Credits:

Wholesome Music from https://filmmusic.io

"Wholesome" by Kevin MacLeod (https://incompetech.com)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)