Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Joyful Support Movement. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joyful Support Movement or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Prepping for the Holidays Q&A Part 1: Stop Shoulding All Over Yourself

28:15
 
Share
 

Manage episode 520487016 series 3477427
Content provided by Joyful Support Movement. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joyful Support Movement or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The holidays are coming, and Sara and Lacey are getting real about what that actually means. In Part 1 of our holiday Q&A series, we're ditching the picture-perfect expectations and talking about the mindset shifts that can help you navigate the season. From gift-giving pressure to the artifice of forced traditions, we're covering authenticity, boundaries, and why "should" is a four-letter word. Plus, Lacey shares the infamous bath mat story.

What We Cover:

  • Lacey does the three steps of Joyful Support (Story, Joy, Step)
  • Why the holidays carry so many "shoulds" and how to let them go
  • The difference between things you look forward to vs. things you do out of obligation
  • Creating a three-column framework: What do you love? What do you enjoy? What are your shoulds?
  • How authenticity matters more than going through the motions
  • Gift-giving stress and why deadlines can kill the joy
  • The bath mat incident (and other tales of practical vs. romantic gifts)
  • Being honest with yourself and others about what brings you actual joy
  • Why the person orchestrating the holidays deserves to feel joy too

Resources:

Get the FREE Holiday Intentions Activity at https://joyfulsupportmovement.com/pages/holidayintentions

Join The Village community at village.joyfulsupportmovement.com

Subscribe to The Practical Hug newsletter at joyfulsupportmovement.substack.com

Coming Next Week:

Part 2 of our holiday Q&A series where we dive into specific questions about decorating, cooking, gatherings, and more. Get ready to make this season work for YOU, not against you.

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 520487016 series 3477427
Content provided by Joyful Support Movement. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joyful Support Movement or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The holidays are coming, and Sara and Lacey are getting real about what that actually means. In Part 1 of our holiday Q&A series, we're ditching the picture-perfect expectations and talking about the mindset shifts that can help you navigate the season. From gift-giving pressure to the artifice of forced traditions, we're covering authenticity, boundaries, and why "should" is a four-letter word. Plus, Lacey shares the infamous bath mat story.

What We Cover:

  • Lacey does the three steps of Joyful Support (Story, Joy, Step)
  • Why the holidays carry so many "shoulds" and how to let them go
  • The difference between things you look forward to vs. things you do out of obligation
  • Creating a three-column framework: What do you love? What do you enjoy? What are your shoulds?
  • How authenticity matters more than going through the motions
  • Gift-giving stress and why deadlines can kill the joy
  • The bath mat incident (and other tales of practical vs. romantic gifts)
  • Being honest with yourself and others about what brings you actual joy
  • Why the person orchestrating the holidays deserves to feel joy too

Resources:

Get the FREE Holiday Intentions Activity at https://joyfulsupportmovement.com/pages/holidayintentions

Join The Village community at village.joyfulsupportmovement.com

Subscribe to The Practical Hug newsletter at joyfulsupportmovement.substack.com

Coming Next Week:

Part 2 of our holiday Q&A series where we dive into specific questions about decorating, cooking, gatherings, and more. Get ready to make this season work for YOU, not against you.

  continue reading

62 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play