Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Content provided by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Alex O'Shea -Pacing the Marathon
MP3•Episode home
Manage episode 380337030 series 2605960
Content provided by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Alex O'Shea has paced Marathons in Cork, Longford, Waterford, Wexford and London with times ranging from 3hrs to 3:30. Alex shares his experience and offers advice to anyone planning to run a Marathon. Alex has a Marathon PB of 2:34:23 and in 2018 he set himself a challenge of running 32 Marathons within 16 days. I've asked a few questions based on my own experience of Marathon Pacing which dates back to 2006 when I was asked to run with the Runners World Magazine Pacing Team for the London Marathon. I went on to Pace London every year until 2015 and was also one of the first Dublin Marathon Pacers. In 2022 I again Paced London (3:30) with a Sports Travel Agency from Los Angeles. #marathon #dublinmarathon #marathonpacing #ultrarunning
…
continue reading
72 episodes
MP3•Episode home
Manage episode 380337030 series 2605960
Content provided by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John O'Regan - Ultra Runner & Adventurer, John O'Regan - Ultra Runner, and Amp; Adventurer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Alex O'Shea has paced Marathons in Cork, Longford, Waterford, Wexford and London with times ranging from 3hrs to 3:30. Alex shares his experience and offers advice to anyone planning to run a Marathon. Alex has a Marathon PB of 2:34:23 and in 2018 he set himself a challenge of running 32 Marathons within 16 days. I've asked a few questions based on my own experience of Marathon Pacing which dates back to 2006 when I was asked to run with the Runners World Magazine Pacing Team for the London Marathon. I went on to Pace London every year until 2015 and was also one of the first Dublin Marathon Pacers. In 2022 I again Paced London (3:30) with a Sports Travel Agency from Los Angeles. #marathon #dublinmarathon #marathonpacing #ultrarunning
…
continue reading
72 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.