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Content provided by Steve Crabb and Tina Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Crabb and Tina Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Episode 5 - How Do You Think? - Part 2

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Manage episode 343560510 series 3403774
Content provided by Steve Crabb and Tina Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Crabb and Tina Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How Do You Think? - Part 2
As I ( Tina Taylor) mentioned in How Do You Think - Part 1, we represent things in our mind, using our 5 senses. The way that we do this creates how we feel and respond to the situations around us.

As you become more aware of how you do this it makes it easier for you to change the way you think about something, changing the way that you respond to the situations around you.

You can do this simply and easily with your language too. This is the basis of personal change work, how you can learn to help someone with anxiety and fear change how they feel.

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 343560510 series 3403774
Content provided by Steve Crabb and Tina Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Crabb and Tina Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How Do You Think? - Part 2
As I ( Tina Taylor) mentioned in How Do You Think - Part 1, we represent things in our mind, using our 5 senses. The way that we do this creates how we feel and respond to the situations around us.

As you become more aware of how you do this it makes it easier for you to change the way you think about something, changing the way that you respond to the situations around you.

You can do this simply and easily with your language too. This is the basis of personal change work, how you can learn to help someone with anxiety and fear change how they feel.

  continue reading

17 episodes

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