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How to Destress Your Life!

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Manage episode 520158385 series 1761579
Content provided by iHeartMedia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartMedia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you think you’re burnt out? Do you feel like you’re in constant work mode taking on more stress? Amy Leneker is a former corporate executive turned motivational speaker and author who after over 100 stress-induced panic attacks in 3 months left her job, shifted her focus and life, and now helps others break the cycle of exhaustion, overwhelm, and self-doubt. Amy joined us to help you stop stress in its tracks!

See omnystudio.com/listener for privacy information.

  continue reading

1166 episodes

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How to Destress Your Life!

NightSide With Dan Rea

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Manage episode 520158385 series 1761579
Content provided by iHeartMedia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartMedia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you think you’re burnt out? Do you feel like you’re in constant work mode taking on more stress? Amy Leneker is a former corporate executive turned motivational speaker and author who after over 100 stress-induced panic attacks in 3 months left her job, shifted her focus and life, and now helps others break the cycle of exhaustion, overwhelm, and self-doubt. Amy joined us to help you stop stress in its tracks!

See omnystudio.com/listener for privacy information.

  continue reading

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