Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Mayaria Johnson and Dr. Maryam Johnson, Mayaria Johnson, and Dr. Maryam Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mayaria Johnson and Dr. Maryam Johnson, Mayaria Johnson, and Dr. Maryam Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

B is for Belonging (Part 2): How to Find Where You Belong in the World

27:55
 
Share
 

Manage episode 506293388 series 3681241
Content provided by Mayaria Johnson and Dr. Maryam Johnson, Mayaria Johnson, and Dr. Maryam Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mayaria Johnson and Dr. Maryam Johnson, Mayaria Johnson, and Dr. Maryam Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the spaces you move through at work, in relationships, and in your community could reflect the same sense of belonging you have worked to build within yourself?

In this episode of the Next Level U™ podcast, we continue our A to Z journey with the letter B for Belonging (Part 2) and explore how to carry your inner grounding into the world around you.

Join hosts Mayaria Johnson and Dr. Maryam Johnson as they explore:

  • Why belonging at work begins with people, not policies
  • How stress responses like fight, flight, freeze, and fawn show up and how to shift toward managing instead
  • The Platinum Rule and how it reshapes the way we connect
  • What it looks like to belong in family, friendships, and partnerships without losing yourself
  • How community can restore connection when other spaces fall short
  • The four key layers of belonging: self, work, relationships, and community
  • How to use the N.E.X.T. Check-In to take intentional steps toward deeper connection

This episode blends personal insight, research, and practical tools to help you stop questioning your place and start creating spaces where you can show up fully and be accepted.

If you have ever wrestled with belonging in your workplace, relationships, or community, this episode is for you.

Subscribe, share, and take your next bold step with us—and connect with us on social media for more tools and inspiration between episodes:

Instagram: Follow @gonextlevelu

Facebook: Search for "Next Level U, LLC" and look for our bridge logo

LinkedIn: Search for "Next Level U™" and look for our bridge logo

More ways to listen + explore our resources:

Visit our Linktree: https://linktr.ee/gonextlevelu

  continue reading

6 episodes

Artwork
iconShare
 
Manage episode 506293388 series 3681241
Content provided by Mayaria Johnson and Dr. Maryam Johnson, Mayaria Johnson, and Dr. Maryam Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mayaria Johnson and Dr. Maryam Johnson, Mayaria Johnson, and Dr. Maryam Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the spaces you move through at work, in relationships, and in your community could reflect the same sense of belonging you have worked to build within yourself?

In this episode of the Next Level U™ podcast, we continue our A to Z journey with the letter B for Belonging (Part 2) and explore how to carry your inner grounding into the world around you.

Join hosts Mayaria Johnson and Dr. Maryam Johnson as they explore:

  • Why belonging at work begins with people, not policies
  • How stress responses like fight, flight, freeze, and fawn show up and how to shift toward managing instead
  • The Platinum Rule and how it reshapes the way we connect
  • What it looks like to belong in family, friendships, and partnerships without losing yourself
  • How community can restore connection when other spaces fall short
  • The four key layers of belonging: self, work, relationships, and community
  • How to use the N.E.X.T. Check-In to take intentional steps toward deeper connection

This episode blends personal insight, research, and practical tools to help you stop questioning your place and start creating spaces where you can show up fully and be accepted.

If you have ever wrestled with belonging in your workplace, relationships, or community, this episode is for you.

Subscribe, share, and take your next bold step with us—and connect with us on social media for more tools and inspiration between episodes:

Instagram: Follow @gonextlevelu

Facebook: Search for "Next Level U, LLC" and look for our bridge logo

LinkedIn: Search for "Next Level U™" and look for our bridge logo

More ways to listen + explore our resources:

Visit our Linktree: https://linktr.ee/gonextlevelu

  continue reading

6 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play