Hitting the November Wall? You're Not Alone.

Join Drs. Beth and Anna on New Teacher Talk as they tackle one of the most challenging periods for early career educators: the November wall. If you're feeling exhausted, isolated, or questioning whether you're cut out for teaching, this episode is for you.

Discover why that initial excitement from August has faded, why your support systems seem quieter, and most importantly, why this doesn't mean you're failing. Our hosts explain how self-doubt is actually a sign that you care deeply about your practice and your students.

In this episode, you'll learn:

• Why the November slump affects teachers across all grade levels (pre-K through 12th grade)
• Powerful reframing techniques to transform negative self-talk into growth mindset thinking
• Practical strategies to combat isolation by making brave connections with colleagues
• Grade-specific resources to support your teaching journey
• Why "I'm not behind; I'm responding to what my students need" might become your new favorite mantra

Whether you're struggling with classroom management, questioning your lesson plans, or simply feeling alone in your challenges, Drs. Beth and Anna offer compassionate, research-informed guidance to help you move forward. You're not failing. You’re becoming the teacher you've always wanted to be.

• PreK–5 teachers: Try a “feelings check-in” activity: https://www.theottoolbox.com/wp-content/uploads/2022/01/Feelings-Check-In.pdf
• Middle school teachers: Check out the blog Cult of Pedagogy. https://www.cultofpedagogy.com/blog/
• High school teachers: Watch the TED Talk “Every Kid Needs a Champion” by Rita Pierson. https://www.ted.com/talks/rita_pierson_every_kid_needs_a_champion

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