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my Body can : putting myself back together again in my 50's Podcast

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Manage episode 523257087 series 3346877
Content provided by Podnews and Podnews LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Podnews and Podnews LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Health & Fitness and Health & Fitness
Official website: https://mybodycan.substack.com/podcast
Subscribe in all apps: https://podnews.net/podcast/izjcm
Rebuilding your body in midlife shouldn’t feel impossible. my Body can returns for Season 2 with a weekly look at what it actually feels like to move again after years of injuries, illnesses, and hormonal chaos. Expect weekly episodes focusing on what’s ahead, not what was; and exploring how strength, stability, and confidence can grow in the middle of life without perfection or pressure.
© Steph Fuccio, Coffeelike Media
  continue reading

571 episodes

Artwork
iconShare
 
Manage episode 523257087 series 3346877
Content provided by Podnews and Podnews LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Podnews and Podnews LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Health & Fitness and Health & Fitness
Official website: https://mybodycan.substack.com/podcast
Subscribe in all apps: https://podnews.net/podcast/izjcm
Rebuilding your body in midlife shouldn’t feel impossible. my Body can returns for Season 2 with a weekly look at what it actually feels like to move again after years of injuries, illnesses, and hormonal chaos. Expect weekly episodes focusing on what’s ahead, not what was; and exploring how strength, stability, and confidence can grow in the middle of life without perfection or pressure.
© Steph Fuccio, Coffeelike Media
  continue reading

571 episodes

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