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Cold & Flu Season Is Here: The REAL Reason People Get Sick… And How To Stop It.
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Content provided by Dr. Matt Zaideman, DC, FIBFN-CND, CFMP, Dr. Matt Zaideman, DC, and CFMP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Matt Zaideman, DC, FIBFN-CND, CFMP, Dr. Matt Zaideman, DC, and CFMP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Cold and flu season is here, and everyone keeps asking me the same thing: “What should I actually take to stay healthy?”
In this episode, I break down the nutrients I trust the most — Vitamin D, A, C, Zinc, and the antiviral compound almost no one talks about: monolaurin. I explain why immune balance matters more than boosting, what really causes cytokine storms, and what I personally take to protect myself and my family.
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Podcast produced byJuming Delmas Studios
Sponsored by North Florida Spine and Wellness
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