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The Dopamine Deficit: Understanding Under-Arousal in ADHD and Anxiety
Manage episode 505270890 series 3654091
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Your brain's frontal lobe manages everything that makes you uniquely human—focus, emotional control, planning, and decision-making. But what happens when this crucial brain region isn't firing on all cylinders?
This isn't about laziness or lack of willpower—it's about a brain that physically cannot generate enough activity to function optimally, particularly in the prefrontal cortex.
At the heart of this condition often lies a dopamine regulation problem.
Ready to learn how to naturally support your brain's dopamine system? Don't miss Part 2 of this illuminating series.
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Chapters
1. Understanding Brain Under-Arousal (00:00:00)
2. The Dopamine Connection Explained (00:01:32)
3. Medication Limitations and Better Alternatives (00:02:37)
4. Neurofeedback Approach and Next Steps (00:04:52)
15 episodes
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