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NeuroKind

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Manage series 3680227
Content provided by George Sachs PsyD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by George Sachs PsyD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you neurodivergent and seeking authentic, empowering ways to thrive? Welcome to the NeuroKind, the podcast crafted by naturally neurodivergent voices (with ADHD and/or autism!) dedicated to exploring holistic solutions for living your best life.

Forget the "fix-it" narratives. We embrace neurodiversity as a strength, guiding you through natural, lifestyle, and therapeutic strategies that truly resonate with your unique brain. Each week, join our hosts as we dive deep into:

  • Sensory Regulation & Environment: Create spaces that support your nervous system and manage sensory input.

  • Gut-Brain Health: Discover how nutrition, diet, and gut health impact focus, mood, and overall well-being.

  • Movement & Mindfulness: Explore gentle exercises, yoga, and meditation tailored for neurodivergent bodies and minds.

  • Sustainable Self-Care: Build personalized routines to prevent burnout and cultivate genuine resilience.

  • Executive Function Hacks: Practical, non-medication strategies for planning, organization, and navigating daily life.

  • Neurodiversity-Affirming Practices: Celebrate your strengths, leverage hyperfocus, and foster authentic social connections.

We'll share personal lived experiences and build a vibrant community focused on genuine well-being. If you're looking for neurodiversity-affirming support, natural ADHD solutions, autism wellness, and ways to empower your unique brain, you've found your community.

Subscribe to NeuroKind today and start your journey toward a more regulated, joyful, and authentic neurodivergent life. New episodes every Monday.

  continue reading

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NeuroKind

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Manage series 3680227
Content provided by George Sachs PsyD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by George Sachs PsyD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you neurodivergent and seeking authentic, empowering ways to thrive? Welcome to the NeuroKind, the podcast crafted by naturally neurodivergent voices (with ADHD and/or autism!) dedicated to exploring holistic solutions for living your best life.

Forget the "fix-it" narratives. We embrace neurodiversity as a strength, guiding you through natural, lifestyle, and therapeutic strategies that truly resonate with your unique brain. Each week, join our hosts as we dive deep into:

  • Sensory Regulation & Environment: Create spaces that support your nervous system and manage sensory input.

  • Gut-Brain Health: Discover how nutrition, diet, and gut health impact focus, mood, and overall well-being.

  • Movement & Mindfulness: Explore gentle exercises, yoga, and meditation tailored for neurodivergent bodies and minds.

  • Sustainable Self-Care: Build personalized routines to prevent burnout and cultivate genuine resilience.

  • Executive Function Hacks: Practical, non-medication strategies for planning, organization, and navigating daily life.

  • Neurodiversity-Affirming Practices: Celebrate your strengths, leverage hyperfocus, and foster authentic social connections.

We'll share personal lived experiences and build a vibrant community focused on genuine well-being. If you're looking for neurodiversity-affirming support, natural ADHD solutions, autism wellness, and ways to empower your unique brain, you've found your community.

Subscribe to NeuroKind today and start your journey toward a more regulated, joyful, and authentic neurodivergent life. New episodes every Monday.

  continue reading

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