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Rejection Sensitive Dysphoria how it can play havoc with our lives, and what we can do about it.

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Manage episode 387964680 series 3373727
Content provided by Katie Stibbs & Daisy O'Clee, Katie Stibbs, and Daisy O'Clee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Stibbs & Daisy O'Clee, Katie Stibbs, and Daisy O'Clee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Rejection Sensitive Dysphoria, translated into Greek means unbearable, and for those of you who have experienced the intense emotions that feel, as Sara explains like an emotional tsunami you know it can be incredibly discombobulating and disruptive to your daily life. it can make the best relationships wobble and it can make the person experiencing the perceived rejection, criticism or judgment feel like they want to die.
We share our experiences and explore what we can do to scaffold ourselves and create new resources for our toolbox.
We explore Dr Lisa Feldman Barrett's research about how emotions are really made which has changed the classic theory and speaks to the fact we have more control over our emotions than we had believed.
We hope you enjoy the episode as much as we did making it.
You can find Katie Stibbs at [email protected]
or www.welovepeopleschool.com
contact me if you want to find out more about the access to work grant from the UK government. Or want to start to Simplify your life, and learn new skills and strategies to be even more successful by being fully yourself?
Change work* Coaching* Relationships* Strategy*
you can find Sara Robinson at https://www.sararobinsoncomms.co.uk/
Communication Consultant* Writer* Journalist* Labour Councillor For Cardiff
[email protected]

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 387964680 series 3373727
Content provided by Katie Stibbs & Daisy O'Clee, Katie Stibbs, and Daisy O'Clee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Stibbs & Daisy O'Clee, Katie Stibbs, and Daisy O'Clee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Rejection Sensitive Dysphoria, translated into Greek means unbearable, and for those of you who have experienced the intense emotions that feel, as Sara explains like an emotional tsunami you know it can be incredibly discombobulating and disruptive to your daily life. it can make the best relationships wobble and it can make the person experiencing the perceived rejection, criticism or judgment feel like they want to die.
We share our experiences and explore what we can do to scaffold ourselves and create new resources for our toolbox.
We explore Dr Lisa Feldman Barrett's research about how emotions are really made which has changed the classic theory and speaks to the fact we have more control over our emotions than we had believed.
We hope you enjoy the episode as much as we did making it.
You can find Katie Stibbs at [email protected]
or www.welovepeopleschool.com
contact me if you want to find out more about the access to work grant from the UK government. Or want to start to Simplify your life, and learn new skills and strategies to be even more successful by being fully yourself?
Change work* Coaching* Relationships* Strategy*
you can find Sara Robinson at https://www.sararobinsoncomms.co.uk/
Communication Consultant* Writer* Journalist* Labour Councillor For Cardiff
[email protected]

  continue reading

49 episodes

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