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512 Jeff Patterson: How to create an evolving life practice with the meditative arts

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Manage episode 463424834 series 3252951
Content provided by Stephan Neff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephan Neff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts, Portland Tai Chi Academy, and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept.
He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000's of students from around the world.

Jeff proves that the meditative arts are a an amazing way how to evolve your life practice.

3 Top Tips
Stress Reduction: Lowering stress levels and promoting relaxation.
Improved physical, mental and emotional performance.
Overall Well-being: Contributing to a healthier, happier, and more balanced lifestyle.

Social Media
https://www.facebook.com/TaichiYielding
https://www.instagram.com/theyieldingwarrior/
https://www.tiktok.com/@theyieldingwarrior
https://www.youtube.com/channel/UCIzitJZ8CLWysspfvgtMZbw

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

579 episodes

Artwork
iconShare
 
Manage episode 463424834 series 3252951
Content provided by Stephan Neff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephan Neff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts, Portland Tai Chi Academy, and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept.
He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000's of students from around the world.

Jeff proves that the meditative arts are a an amazing way how to evolve your life practice.

3 Top Tips
Stress Reduction: Lowering stress levels and promoting relaxation.
Improved physical, mental and emotional performance.
Overall Well-being: Contributing to a healthier, happier, and more balanced lifestyle.

Social Media
https://www.facebook.com/TaichiYielding
https://www.instagram.com/theyieldingwarrior/
https://www.tiktok.com/@theyieldingwarrior
https://www.youtube.com/channel/UCIzitJZ8CLWysspfvgtMZbw

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

579 episodes

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