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482 Nicole Poulton: How to get sober in 5 simple steps

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Manage episode 442208534 series 3252951
Content provided by Stephan Neff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephan Neff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Nicole Poulton is an addiction and recovery coach, transformational speaker, entrepreneur and an inspiring survivor of sexual abuse. With over 12 years in the addiction and recovery field, Nicole has impacted over a million lives with her message.
Currently, Nicole serves as a coach and mentor guiding individuals, teams and families through the trials of addiction and sobriety, with a focus on healing and behavior education. Nicole’s mission is to empower others to step into their full potential so they can create a life they truly love. Her approach shows that 5 simple steps can be the breakthrough you need to beat addiction.

3 Top Tips
1. The addiction is always a solution to a deeper problem. If you address the root, it's much easier to stop the addiction.
2. Understand the 6 human needs. We call have the same 6 human needs and your addiction is meeting at least one (or more). Identifying which needs it meets helps to make the changes necessary to prevent relapse.
3. Leverage. Instead of waiting on the universe to give you leverage (overdose, loss of job, family troubles) there is a way to facilitate leverage by utilizing the concept of pain and pleasure.

Social Media
Website: nicolepoulton.com
Instagram: https://www.instagram.com/nicole.poulton/
TikTok: https://www.tiktok.com/@nicole.poulton
FB: https://www.facebook.com/profile.php?id=100010776640313

Special Offer: Id love to offer my ebook: https://api.leadconnectorhq.com/widget/form/5nQi8f0iDeis48qQ8kvX

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 442208534 series 3252951
Content provided by Stephan Neff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephan Neff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Nicole Poulton is an addiction and recovery coach, transformational speaker, entrepreneur and an inspiring survivor of sexual abuse. With over 12 years in the addiction and recovery field, Nicole has impacted over a million lives with her message.
Currently, Nicole serves as a coach and mentor guiding individuals, teams and families through the trials of addiction and sobriety, with a focus on healing and behavior education. Nicole’s mission is to empower others to step into their full potential so they can create a life they truly love. Her approach shows that 5 simple steps can be the breakthrough you need to beat addiction.

3 Top Tips
1. The addiction is always a solution to a deeper problem. If you address the root, it's much easier to stop the addiction.
2. Understand the 6 human needs. We call have the same 6 human needs and your addiction is meeting at least one (or more). Identifying which needs it meets helps to make the changes necessary to prevent relapse.
3. Leverage. Instead of waiting on the universe to give you leverage (overdose, loss of job, family troubles) there is a way to facilitate leverage by utilizing the concept of pain and pleasure.

Social Media
Website: nicolepoulton.com
Instagram: https://www.instagram.com/nicole.poulton/
TikTok: https://www.tiktok.com/@nicole.poulton
FB: https://www.facebook.com/profile.php?id=100010776640313

Special Offer: Id love to offer my ebook: https://api.leadconnectorhq.com/widget/form/5nQi8f0iDeis48qQ8kvX

  continue reading

62 episodes

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