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Trauma Isn’t Just What You Experienced

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Manage episode 499682492 series 3683044
Content provided by Chris Rackliffe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Rackliffe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In the second episode of the Needy No More podcast, I cover the following:

  • How is trauma defined?
  • What are some different frameworks for understanding the nature of trauma?
  • How does trauma relate to the experience of anxious attachment?
  • What are some avenues to explore when it comes to healing trauma?
  • How can forgiveness help and how can I practice it?

Healing resources for anyone struggling with anxious attachment:

Keywords: anxious attachment, trauma, healing, Big T trauma, Little T trauma, emotional diversification, safe relationships, reparenting, forgiveness, inner child work

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 499682492 series 3683044
Content provided by Chris Rackliffe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Rackliffe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In the second episode of the Needy No More podcast, I cover the following:

  • How is trauma defined?
  • What are some different frameworks for understanding the nature of trauma?
  • How does trauma relate to the experience of anxious attachment?
  • What are some avenues to explore when it comes to healing trauma?
  • How can forgiveness help and how can I practice it?

Healing resources for anyone struggling with anxious attachment:

Keywords: anxious attachment, trauma, healing, Big T trauma, Little T trauma, emotional diversification, safe relationships, reparenting, forgiveness, inner child work

  continue reading

12 episodes

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