Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Todd Mclaughlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Mclaughlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Carroll Ann Friedmann ~ Beyond the Pose: Understanding the Subtle Body in Yoga Practice

1:14:10
 
Share
 

Manage episode 499063856 series 2992511
Content provided by Todd Mclaughlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Mclaughlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Carroll Ann Friedmann is the co-owner of Ashtanga Yoga Charlottesville, a yoga studio in Charlottesville, Virginia, alongside her husband, Liam Buckley. She has a strong background in Integral Yoga and transitioned to Ashtanga Yoga after exploring different styles. Carroll Ann has spent extensive time training in Mysore, India, under the guidance of Saraswati Jois, daughter of the renowned Ashtanga guru Pattabhi Jois. Besides teaching, she has authored a book on the Yoga Sutras, emphasizing practical application for personal growth and self-reflection.

Visit Carroll: https://www.ashtangacharlottesville.com/

Key Takeaways:

  • Personal Transformation through Yoga: Carroll Ann's personal journey showcases the transformative power of Ashtanga Yoga.
  • Yoga Studio Management: She discusses the intricacies of running a yoga studio, emphasizing the need for adaptability and community focus, especially amid rising costs and external pressures.
  • Evolving Ashtanga Practice: Carroll Ann stresses the importance of flexibility within the Ashtanga tradition, advocating for adaptations like Black Lotus Yoga to avoid injuries and enhance accessibility.
  • Female Leadership in Yoga: Highlighting Saraswati Jois's pivotal role as a woman in the Ashtanga lineage, Carroll Ann touches on the significance of female-led teaching in a traditionally male-dominated sphere.

Thanks for listening to this episode. Check out: 👇
8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class

Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feedback to [email protected]

https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

Support the show

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

  continue reading

Chapters

1. Carroll Ann Friedmann ~ Beyond the Pose: Understanding the Subtle Body in Yoga Practice (00:00:00)

2. Caroll Ann Friedmann's Journey in Ashtanga Yoga During COVID (00:00:05)

3. Navigating Studio Relocation and Lease Challenges (00:04:52)

4. The Value of Human Touch in Yoga Amidst AI Advancements (00:12:35)

5. Transformative Journey From Integral Yoga to Ashtanga Mastery (00:15:06)

6. The Transformative Power of Yoga and Community (00:21:10)

7. Community Grief and Leadership Transition in Yoga Lineage (00:33:48)

8. Balancing Tradition and Flexibility in Yoga Practice (00:37:35)

9. Embracing Change and Karma in Ashtanga Yoga Community (00:44:33)

10. Saraswati's Pioneering Role in Ashtanga Yoga Lineage (00:52:33)

11. Redefining Lineage and Courage in Ashtanga Yoga (00:58:57)

12. Practicing the Yoga Sutras as a Personalized Practice Manual (01:05:30)

13. Exploring Yoga Practices and Community Connections (01:09:08)

233 episodes

Artwork
iconShare
 
Manage episode 499063856 series 2992511
Content provided by Todd Mclaughlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Mclaughlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Carroll Ann Friedmann is the co-owner of Ashtanga Yoga Charlottesville, a yoga studio in Charlottesville, Virginia, alongside her husband, Liam Buckley. She has a strong background in Integral Yoga and transitioned to Ashtanga Yoga after exploring different styles. Carroll Ann has spent extensive time training in Mysore, India, under the guidance of Saraswati Jois, daughter of the renowned Ashtanga guru Pattabhi Jois. Besides teaching, she has authored a book on the Yoga Sutras, emphasizing practical application for personal growth and self-reflection.

Visit Carroll: https://www.ashtangacharlottesville.com/

Key Takeaways:

  • Personal Transformation through Yoga: Carroll Ann's personal journey showcases the transformative power of Ashtanga Yoga.
  • Yoga Studio Management: She discusses the intricacies of running a yoga studio, emphasizing the need for adaptability and community focus, especially amid rising costs and external pressures.
  • Evolving Ashtanga Practice: Carroll Ann stresses the importance of flexibility within the Ashtanga tradition, advocating for adaptations like Black Lotus Yoga to avoid injuries and enhance accessibility.
  • Female Leadership in Yoga: Highlighting Saraswati Jois's pivotal role as a woman in the Ashtanga lineage, Carroll Ann touches on the significance of female-led teaching in a traditionally male-dominated sphere.

Thanks for listening to this episode. Check out: 👇
8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class

Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feedback to [email protected]

https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

Support the show

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

  continue reading

Chapters

1. Carroll Ann Friedmann ~ Beyond the Pose: Understanding the Subtle Body in Yoga Practice (00:00:00)

2. Caroll Ann Friedmann's Journey in Ashtanga Yoga During COVID (00:00:05)

3. Navigating Studio Relocation and Lease Challenges (00:04:52)

4. The Value of Human Touch in Yoga Amidst AI Advancements (00:12:35)

5. Transformative Journey From Integral Yoga to Ashtanga Mastery (00:15:06)

6. The Transformative Power of Yoga and Community (00:21:10)

7. Community Grief and Leadership Transition in Yoga Lineage (00:33:48)

8. Balancing Tradition and Flexibility in Yoga Practice (00:37:35)

9. Embracing Change and Karma in Ashtanga Yoga Community (00:44:33)

10. Saraswati's Pioneering Role in Ashtanga Yoga Lineage (00:52:33)

11. Redefining Lineage and Courage in Ashtanga Yoga (00:58:57)

12. Practicing the Yoga Sutras as a Personalized Practice Manual (01:05:30)

13. Exploring Yoga Practices and Community Connections (01:09:08)

233 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play