Ep.29 | Cooking Demonstration With Chef Denella Belin Native Edge podcast

Ep.29 | Cooking Demonstration with Chef Denella Belin

8d ago 1:11:10

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For episode 29, we welcome back Chef Denella Belin of Nella's Innovative Kreations for a first on The Native Edge - a cooking demonstration! Guest host Nicole Watson sat down with Chef Denella to talk about the growing food sovereignty movement and tips for incorporating Indigenous foods into your diet.

Later, we go in the kitchen with Chef Denella where she demonstrates how she creates three of her signature dishes: a cookie, blue corn mash, and blue corn nachos. Chef Denella features ingredients from several Indigenous-owned farms, which you can find linked below.

This is an episode that you will definitely want to watch on our YouTube channel so you can recreate these dishes at home. Thanks for tuning in - please subscribe and tell your friends!

Nella's Innovative Creations |
https://nellasinnovativekreations.com/

Bidii Baby Foods |
https://www.bidiibabyfoods.org/

Ramona Farms |
https://ramonafarms.com/
Blue Corn Custom Designs |
https://www.instagram.com/bluecorncustomdesigns/

Support the show

Support The National Center for American Indian Enterprise Development |
https://ncaied.org/get-involved/make-a-gift-today.html

Chapters

1. Ep.29 | Cooking Demonstration with Chef Denella Belin (00:00:00)

2. History of Indigenous Foods (00:00:40)

3. What's on Today's Table (00:06:24)

4. Lessons from Yesterday (00:09:27)

5. Indigenous Food Sovereignty (00:15:22)

6. Tips for Reintroducing Indigenous Foods to Your Diet (00:19:55)

7. Economic Benefits of Food Sovereignty (00:22:14)

8. Cooking Demo Intro (00:25:23)

9. Dish 1: Cookies (00:27:47)

10. Dish 2: Blue Corn Mush (00:43:58)

11. Dish 3: Blue Corn Nachos with Ramona Farms Beans (00:56:10)

12. Wrap Up (01:09:21)

29 episodes