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A NtR Short: Four Characters in the Brain (and How to Talk to Them!)

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Manage episode 440946833 series 2915450
Content provided by Brandon Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We have four “characters” in our brains: two in our left hemisphere and two in our right. These characters have vastly different concerns and focuses, and when we find ourselves mired in the more self-absorbed or anxious characters, we can feel really stuck. In this episode, following the work of Jill Bolte-Taylor, we explore a way of getting unstuck. By knowing these characters and addressing them directly, we can toggling between them. And by toggling, we can shift our experience in any given moment to broader perspective, stories, and possibilities.

  continue reading

120 episodes

Artwork
iconShare
 
Manage episode 440946833 series 2915450
Content provided by Brandon Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We have four “characters” in our brains: two in our left hemisphere and two in our right. These characters have vastly different concerns and focuses, and when we find ourselves mired in the more self-absorbed or anxious characters, we can feel really stuck. In this episode, following the work of Jill Bolte-Taylor, we explore a way of getting unstuck. By knowing these characters and addressing them directly, we can toggling between them. And by toggling, we can shift our experience in any given moment to broader perspective, stories, and possibilities.

  continue reading

120 episodes

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