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The Importance of Sleep: The Unsung Superpower

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Manage episode 505475357 series 2836336
Content provided by Myotherapy Association Australia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Myotherapy Association Australia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Talking Sleep with Moira Junge.

Join us as we chat with Moira Junge from the Sleep Health Foundation about sleep, why it matters, how it impacts health, and what Myotherapists need to know for themselves and their clients.

Make sure you check out the free resources provided in the show notes!

Moira Junge - My Story Of Grief, Sleep, And The Paths They’ve Led Me On | Griefline

Cognitive Behavioural Therapy for Insomnia (CBT-I) | Sleep Health Foundation

CBTi provider directory

Preventing Chronic Insomnia | Sleep Health Foundation

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 505475357 series 2836336
Content provided by Myotherapy Association Australia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Myotherapy Association Australia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Talking Sleep with Moira Junge.

Join us as we chat with Moira Junge from the Sleep Health Foundation about sleep, why it matters, how it impacts health, and what Myotherapists need to know for themselves and their clients.

Make sure you check out the free resources provided in the show notes!

Moira Junge - My Story Of Grief, Sleep, And The Paths They’ve Led Me On | Griefline

Cognitive Behavioural Therapy for Insomnia (CBT-I) | Sleep Health Foundation

CBTi provider directory

Preventing Chronic Insomnia | Sleep Health Foundation

  continue reading

57 episodes

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