Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Dr. Char D. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Char D or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to Start Working Out: Your Guide to a Light, Simple Class

6:38
 
Share
 

Manage episode 482298297 series 3244606
Content provided by Dr. Char D. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Char D or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ready to start working out but don’t know where to begin? Join Dr. Char Dennis on My Style Live as she breaks down how to start a light, simple exercise routine-perfect for beginners or anyone returning to fitness. Discover easy steps, motivational tips, and a sample class structure designed to help you move with confidence and joy. Tune in for expert advice, practical encouragement, and a special offer from our 1KMEG wellness sponsor!

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 482298297 series 3244606
Content provided by Dr. Char D. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Char D or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ready to start working out but don’t know where to begin? Join Dr. Char Dennis on My Style Live as she breaks down how to start a light, simple exercise routine-perfect for beginners or anyone returning to fitness. Discover easy steps, motivational tips, and a sample class structure designed to help you move with confidence and joy. Tune in for expert advice, practical encouragement, and a special offer from our 1KMEG wellness sponsor!

  continue reading

50 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play