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My Mindfulness Addiction and Dislike of Buzzwords

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Manage episode 472987661 series 3449389
Content provided by Matt Stevens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Stevens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Something on your mind? Send Matt a text here!

In this episode of My Sober Addiction we are once again talking about auto-pilot and how, if left unchecked, it can be a recovery killer. The good news is that we DO have ways to switch that off, be more mindful and keep recovery and sober living in the forefront of our minds. Active addiction was the ultimate in mindless auto-pilot living and the addictive side of our brains would love nothing more than for us to fall back into that, let our recovery slip out of sight and allow addiction to regain its hold on us. Meditation and awareness alarms are still my most recommended tools for staying mindful about your recovery and sober living. There are also many other ways to keep yourself accountable and protect all your hard work in your recovery. There are other addicts still suffering who need to see that there is hope in recovery and that our best days, through sober living, are ahead of us. You can live an amazing, inspired life and be a shining example for others still struggling in active addiction.

There is hope. We do recover. And you, dear loved one, are living proof of it.

Please support My Sober Addiction by giving some 5 star ratings and reviews wherever you listen to audio podcasts, and share with everyone you possibly can. Also, please subscribe to the YouTube channel and the X page, both at Matt Stevens MSA. Lastly, if you feel inspired to help financially, it would be so appreciated and definitely put to good use to reach more addicts in need of support.

Much love and respect!

Support the show

Visit the MSA website at https://MySoberAddiction.com

Follow me on X https://x.com/@MattStevensMSA

Check out my YouTube channel https://youtube.com/MattStevensMSA

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 472987661 series 3449389
Content provided by Matt Stevens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Stevens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Something on your mind? Send Matt a text here!

In this episode of My Sober Addiction we are once again talking about auto-pilot and how, if left unchecked, it can be a recovery killer. The good news is that we DO have ways to switch that off, be more mindful and keep recovery and sober living in the forefront of our minds. Active addiction was the ultimate in mindless auto-pilot living and the addictive side of our brains would love nothing more than for us to fall back into that, let our recovery slip out of sight and allow addiction to regain its hold on us. Meditation and awareness alarms are still my most recommended tools for staying mindful about your recovery and sober living. There are also many other ways to keep yourself accountable and protect all your hard work in your recovery. There are other addicts still suffering who need to see that there is hope in recovery and that our best days, through sober living, are ahead of us. You can live an amazing, inspired life and be a shining example for others still struggling in active addiction.

There is hope. We do recover. And you, dear loved one, are living proof of it.

Please support My Sober Addiction by giving some 5 star ratings and reviews wherever you listen to audio podcasts, and share with everyone you possibly can. Also, please subscribe to the YouTube channel and the X page, both at Matt Stevens MSA. Lastly, if you feel inspired to help financially, it would be so appreciated and definitely put to good use to reach more addicts in need of support.

Much love and respect!

Support the show

Visit the MSA website at https://MySoberAddiction.com

Follow me on X https://x.com/@MattStevensMSA

Check out my YouTube channel https://youtube.com/MattStevensMSA

  continue reading

57 episodes

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