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S2: Episode 5. When Good Things Interfere with Your Sleep

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Manage episode 312674444 series 3241056
Content provided by Sheryl Guloy, PhD and Sheryl Guloy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheryl Guloy, PhD and Sheryl Guloy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When great things happen... like when your favourite team comes back to win game 7, after having been given up for dead (yes, Habs fan here!)... what do you so that you can stick to your sleep plan?

Want to learn more about what you can do about your sleep? Click here: https://tinyurl.com/4454scdx

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 312674444 series 3241056
Content provided by Sheryl Guloy, PhD and Sheryl Guloy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheryl Guloy, PhD and Sheryl Guloy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When great things happen... like when your favourite team comes back to win game 7, after having been given up for dead (yes, Habs fan here!)... what do you so that you can stick to your sleep plan?

Want to learn more about what you can do about your sleep? Click here: https://tinyurl.com/4454scdx

  continue reading

32 episodes

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