Welcome to “My Mental Help,” a podcast that bridges the gap between mental health and Christian faith. This is a safe and compassionate space where we openly discuss the challenges of mental health, guided by the timeless truths of Scripture and the hope found in Christ. Each episode offers spiritual guidance, practical advice, and thoughtful conversations to support you on your mental health journey. Through personal stories, expert insights, and Bible-based principles, we aim to equip you with tools to manage life’s difficulties while strengthening your faith. Whether you’re seeking encouragement, clarity, or deeper connection with God during this season of your life, “Mental Help” is here to inspire hope, foster resilience, and remind you that you’re never walking this path alone. Tune in and take the first step toward healing and growth, grounded in the love and wisdom of Christ.