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You CAN do hard Tings
Manage episode 503266978 series 3125669
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@Noelfitcoach and I catch up to talk about functional movement, longevity and the power of visualization before we act.
I hired him to create a 6 week training program for me because he looked like he was photoshopped on Instagram. I love the time that we're in because I don't just have to try to figure it out on my own I can actively reach out to other people that are further along to help me catapult my efforts.
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