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Improv, Building Confidence, and Getting Rid of Fish Smells with Zeta Graves
Manage episode 497524727 series 3676010
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I feel like I've designed my life to be a very stress-free experience... Zeta Graves shares on this episode with host, Nicole Swisher. Join Zeta and Nicole as they chat about:
- Mental health benefits from improv (soooo good for anxiety)
- Building confidence through improv
- The fear of deep water and poisonous creatures in the south
- Accepting the uncertainty of life
- Using AI in the legal field
Catch Zeta's improv team, Location Island, at Third Coast Comedy Club in Nashville on July 31st at 9pm — a 45-minute improvised reality TV show where audience members can submit their confessions for the performers to explore.
Subscribe now and join this exploration of what it means to live a happy life in an increasingly complicated world.
Host: Nicole Swisher
Guest: Zeta Graves
Recommendations:
Connect with Nicole:
Affiliate Links:
Tielka Affiliate Link - For amazing tea!
Bon Charge Affiliate Link - Get some red light and block those nasty EMFs!
Chapters
1. Introduction and Crunchy Zen Memories (00:00:00)
2. Nature Exploration and Outdoor Fears (00:06:15)
3. Irrational Fears and Water Phobias (00:16:03)
4. Introduction to Improv Comedy (00:23:17)
5. Location Island: Reality TV Improv Show (00:30:17)
6. Science-Backed Benefits of Improv (00:43:17)
7. Household Woes and Final Recommendations (00:54:47)
8 episodes
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