Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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My Crazy Life and How I Got Through It
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Content provided by Andrew Stokes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Stokes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Mental Health and daily living podcast. A how to on coping with many mental health issues to include PTSD, Depression, Anxiety, and Substance Abuse one day at a time. This podcast offers an in-depth look at a trending topics that so many are faced with today.
42 episodes
Mark all (un)played …
Series home•Feed
Manage series 2799359
Content provided by Andrew Stokes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Stokes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Mental Health and daily living podcast. A how to on coping with many mental health issues to include PTSD, Depression, Anxiety, and Substance Abuse one day at a time. This podcast offers an in-depth look at a trending topics that so many are faced with today.
42 episodes
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