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Brown Bag Lunch and Learn: Tips and Tricks for Preventing Holiday Stress

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Manage episode 220737155 series 1069473
Content provided by Multnomah County Library. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Multnomah County Library or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Speaker: Philip Mandel

This is the fourth session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. Learn skills that will help you sail through the holidays almost stress-free. Philip Mandel has taught several stress-management workshops for PCC over the past several years. He notes that the holidays provide a great time to get together with family and friends, but they can also be stressful.

Recorded Live at Central Library: October 25, 2018

  continue reading

418 episodes

Artwork
iconShare
 
Manage episode 220737155 series 1069473
Content provided by Multnomah County Library. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Multnomah County Library or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Speaker: Philip Mandel

This is the fourth session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. Learn skills that will help you sail through the holidays almost stress-free. Philip Mandel has taught several stress-management workshops for PCC over the past several years. He notes that the holidays provide a great time to get together with family and friends, but they can also be stressful.

Recorded Live at Central Library: October 25, 2018

  continue reading

418 episodes

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