Go offline with the Player FM app!
Brown Bag Lunch and Learn: Tips and Tricks for Preventing Holiday Stress
Manage episode 164994709 series 1069473
Speaker: Philip Mandel
The holidays provide a great time to get together with family and friends, but they can also be stressful. Learn six stress-busting skills that will help you sail through the holidays almost stress free!
Cosponsored by Portland Community College, Brown Bag Lunch and Learn programs help you develop and increase your professional skills.
Recorded Live at Central Library: October 27, 2016
418 episodes
Manage episode 164994709 series 1069473
Speaker: Philip Mandel
The holidays provide a great time to get together with family and friends, but they can also be stressful. Learn six stress-busting skills that will help you sail through the holidays almost stress free!
Cosponsored by Portland Community College, Brown Bag Lunch and Learn programs help you develop and increase your professional skills.
Recorded Live at Central Library: October 27, 2016
418 episodes
Todos los episodios
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.