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084 How I learned to live after losing my daughter

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Manage episode 495257189 series 3313372
Content provided by Jennica Sadhwani | Not Today Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennica Sadhwani | Not Today Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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In this episode, Brian Smith shares his lifelong relationship with death—from childhood terror to the devastating loss of his 15-year-old daughter. Instead of being broken by grief, he and his family discovered a path forward through love, communication and respect. He shares all things grief and the GEMS model.

  • How Brian’s early fear of death shaped his life
  • The raw reality of losing a child—and how grief rewired him
  • How families can grow closer after tragedy
  • Society's roles and expectations during this time
  • The 4-Pillar "GEMS" Method (Gratitude, Exercise, Mindfulness, Sleep) that helped him survive
  • How to honor loss without losing yourself

This isn’t just a story of pain, it’s a blueprint for resilience. Whether you’ve faced loss or just fear it, Brian’s journey will change how you see life, death, and healing.

You can find Brian:

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!
If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective
Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

  continue reading

90 episodes

Artwork
iconShare
 
Manage episode 495257189 series 3313372
Content provided by Jennica Sadhwani | Not Today Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennica Sadhwani | Not Today Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode, Brian Smith shares his lifelong relationship with death—from childhood terror to the devastating loss of his 15-year-old daughter. Instead of being broken by grief, he and his family discovered a path forward through love, communication and respect. He shares all things grief and the GEMS model.

  • How Brian’s early fear of death shaped his life
  • The raw reality of losing a child—and how grief rewired him
  • How families can grow closer after tragedy
  • Society's roles and expectations during this time
  • The 4-Pillar "GEMS" Method (Gratitude, Exercise, Mindfulness, Sleep) that helped him survive
  • How to honor loss without losing yourself

This isn’t just a story of pain, it’s a blueprint for resilience. Whether you’ve faced loss or just fear it, Brian’s journey will change how you see life, death, and healing.

You can find Brian:

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!
If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

Support the show: https://www.patreon.com/multispective
Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

  continue reading

90 episodes

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